Barbara Rhoden, PhD
Fast Company

It’s time to admit that Gen Z is right about sleep

Dr. Barbara RhodenNovember 2025

I co-authored this piece for Fast Company with Avani Johnson on why Gen Z’s approach to sleep is a cultural wake-up call for all of us, especially women in high-pressure careers.

Read the full article on Fast Company, www.fastcompany.com/91126993/sleep-deprivationgenz